PADI certified instructor Phillip Mishoe will guide you through Level 1 of basic freediving where you will learn and discuss the physiology and physics that make breath holding and freediving possible. You will learn about freediving safety and techniques all in a fun and relaxed environment.

The full-day class takes place in a classroom and heated pool in Austin, Texas. Spots are limited so please email freedivingtexas@gmail.com to sign up.

Level 1 is a prerequisite for PADI Freediver Level 2.